General Electives Course for Grades 9, 10, 11, 12
Course Length
2 Semesters
Exploring a combination of health and fitness concepts, Foundations of Personal Wellness is a comprehensive and cohesive course that explores all aspects of wellness.
Offered as a two-semester course designed for high school students, this course uses pedagogical planning to ensure that students explore fitness and physical health and encourages students to learn about the nature of social interactions and how to plan a healthy lifestyle.
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Calvert Academy has year-long open enrollment, so you can start this course at any time! Visit the tuition page of our online academy to learn more about pricing or click the button below to get started with enrollment today. Have questions first? Call us at 888.866.4989.
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Overview of Concepts
- Unit 1: Health and Fitness Basics
- Unit 2: Safety, Wellness, and Personal Success
- Unit 3: Fitness and the Body
- Unit 4: Cardiorespiratory Fitness and Being Sports Ready
- Unit 5: Health Maintenance and Nutrition
- Unit 6: Adolescent Development, Infections, and Diseases
- Unit 7: Mental Health, Stress, and Relationships
- Unit 8: Tobacco, Alcohol, and Drugs