General Electives Course for Grades 9, 10, 11, 12
Course Length
2 Semesters
Learn the basic rules, fundamental skills, and history of several sports in Physical Education. Throughout the year, students in grades 9-12 study the basics of football, basketball, baseball, volleyball, gymnastics, and more. Though the course is designed for beginners, it also serves as a good refresher for students with more advanced skills.
Access to a gym or track is ideal, as coursework also includes mile-long walks and runs, workouts with balls and other exercise equipment, and a series of 10 activities or drills to be completed by the student. Second semester coursework requires students to keep six three-week exercise logs as they complete their coursework.
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Overview of Concepts
- BASIC RULES AND PRINCIPLES OF SPORTS
- FUNDAMENTAL SPORT SKILLS
- HISTORY OF SPORTS
- CARDIOVASCULAR FITNESS